First - we really love to eat it fresh from the store. The meat is moist, hot and really good! Add some quick pre-made mashed potatoes (Shed's Country Crock, for example) which can be heated in the microwave for 5 minutes while you cook up a quick green veggie to round out the meal. White meat chicken is 1pp/oz; Mashed potatoes 5pp/cup depending on variety you choose; veggies 0pp...my dinner with 4 oz of chicken breast would be 9pp - leaving me extra points for dessert! My family really loves this, and its a great meal for a Friday night because it gives me a much needed night off from cooking, it can be on the table quickly so we can run out to catch a movie...you name it!
Next comes the best two parts...1) I remove all the leftover meat from the bones -you'll see why in a moment; and 2) I make a great chicken stock (boil the bones with a cup up onion and some celery leaves) to freeze for soups, casseroles, etc.
Here's my list for some uses for the leftovers:
- Sliced for sandwiches such as the classic cold chicken with lettuce, tomato and mayo on whole wheat bread, put it in a wrap or grilled with cheese and avocado or tomato
- Made into a variety of chicken salads (Curried Chicken Salad, Tarragon Chicken Salad, Oriental Chicken Salad - you get the idea) and make a summer salad plate with sides of potato salad, coleslaw and fruit
- Serve it warm or cold on top of a mixed green salad along with some beans, corn, salsa, croutons, cheese...get creative! Southwestern style, Ceasar style, or make your own buffet style!
- Use it in a variety of southwestern recipes: burritos, tacos, fajitas, enchaladas, etc.
- Bake it in a quiche.
- Shred and add BBQ sauce for a pulled chicken sandwich
- Toss with some alfredo sauce over pasta
- Use to make a pot pie, soup, chicken divan or other similar casserole
- How about brushing some tomato sauce, bbq sauce or buffalo wing sauce on a pre-made pizza crust (like Boboli), add the chicken and a low fat shredded mozzarella cheese for a quick pizza?
- Chicken Chili with white beans...use your favorite recipe!
These are some of my favorite ways to stretch a chicken...now its your turn to tell us yours!
Also - where can you find the best rotisserie chickens in your area?
Just learning how to live with PP, and you have wonderful ideas! (I love Stop & Shop's 'cheap chicken friday!). Time to follow and read and learn! If I get an idea, I'll toss it in, promise. But, as the FlyLady says regarding housework, baby steps!
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