Week Two Grocery List

WEEK TWO GROCERY LIST



MEAT	DAIRY	PRODUCE
6 chicken drumsticks	FF Ricotta Cheese	Baby Red Potatoes
20oz boneless chicken breast	Parmesan Cheese, grated	2 -Green Bell Peppers
12 oz top round beef	Eggs	Red Onion
1- Hormel Pork Tenderloin	Part Skim Mozzarella	Scallions (2 bunches)
	Egg Beaters (1/2 cup)	1-large Onion
		Sweet Potatoes
		Garden Salad makings
		4- Large Potatoes for oven fries
		8oz bag coleslaw mix
SEASONINGS/PANTRY	GENERAL	FROZEN FOODS
Salt	Bran Flakes	Spinach (10oz)
Garlic Powder	Hellmam’s Lite Mayo	Green Beans
Paprika	Dijon Mustard	Gorton’s Grilled Tilapia
Black Pepper	Oil Spray
Cayenne Pepper	Extra Virgin Olive Oil
Sesame Seeds	Sesame Oil
Crushed Red Pepper	Vegetable Oil (8tsp)
Cornstarch	Red Wine Vinegar
Whole Wheat Flour	Seasoned Rice Vinegar
Sugar	Cider Vinegar
	Lasagne Noodles
	32 oz jar Pasta Sauce
	Sugar free Pancake Syrup
	FF Chicken Broth
	Ketchup
	Low-sodium Soy Sauce
	Crushed Garlic
	Italian Bread